MASSAGE THERAPY
BY ARIEL
Now offering swedish and deep tissue massage and cupping therapy.
MEET ARIEL
My approach to massage therapy is based on the principles of holistic health practices, with a range of customized treatments that can effectively target and alleviate a range of issues, including muscle pain and tension, stress, anxiety, and more.
I take a personalized approach to each treatment, taking the time to understand your needs and preferences so I can tailor my offerings to suit you perfectly.
Whether you are living with chronic pain, seeking relaxation and stress relief, or simply looking to improve your overall well-being, I am here to help.
My treatments include Deep Tissue massage, Swedish massage, and Cupping Therapy.
I believe that a healthy body and mind are essential components of a happy life, which is why I am passionate about what I do. I am committed to providing my clients with a comfortable, nurturing environment where they can escape the pressures of the outside world and focus on their own health and well-being.
So why wait? Take the first step towards a healthier and more relaxed version of yourself today. Book an appointment with me and experience the benefits of holistic massage therapy treatments for yourself.
BENEFITS OF MASSAGE
Massage Therapy for Anxiety
According to the National Institute of Mental Health, over 40 million adult Americans suffer from anxiety disorders. Anxiety can negatively shape the quality of life for individuals affected. Massage therapy can be an effective treatment by elevating neurotransmitters associated with lowering anxiety and decreasing hormones associated with increasing anxiety.
Massage Therapy for Depression + Seasonal Affective Disorder
For many who suffer from depression, the first solution is psychotherapy, where a person sees a trained mental health professional to talk (and at times medication is prescribed). Now, people are also beginning to better understand how a combination of treatment options can be beneficial, and massage therapy is showing great promise in alleviating depression and Seasonal Affective Disorder.
Massage Therapy Can Relieve Stress
Stress is prevalent in today’s fast-paced world and can negatively affect people’s health and well-being. Massage therapy has shown to significantly reduce stress on both physical and psychological levels. While massage therapists know from experience that massage reduces stress, there is also considerable research that validates our experience.
MASSAGE THERAPY CAN:
- Reduce stress and increase relaxation
- Reduce pain and muscle soreness and tension
- Improve circulation, energy, and alertness
- Lower heart rate and blood pressure
- Improve immune function
Invest in yourself and your health by booking a massage appointment today.
Source:https://www.amtamassage.org/resources/sharing-benefits-of-massage/client-education-resources/
LMT #13088356-4701
Photo credits BH Brand Co
